After giving a talk about blood sugar regulation in Northfield last night there seemed to be a problem with it. I gave 0 ideas for fun, healthy, and yummy recipes. That changes today with the addition of the recipe area of our site!  This is small, but it is a growing area of our site!…

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What is the deal with grass-fed? There is a lot of talk about eating healthy, and still there is confusion. This blog is meant to help clear up one of the many problems that people face when they shop for their food. The question at hand is what is healthy meat, and why do people…

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