Posts Tagged ‘health’
Chiropractor in Northfield Discusses Vitamin D and Fall
This is the dreaded time of year when the sun has a waning angle and gives us less of its beautiful heat throughout the day. This means that our skin doesn’t get the sunlight contact that we used to get in the summer. However, did you know that the sun hitting our skin causes us…
Read MoreChiropractor in Northfield Discusses Neck Pain and Headaches
Neck Pain and Headaches Is there something as simple as a neck stretch that can help prevent neck pain and possibly headaches? This chiropractor in Northfield will try to show you the best method for prevention. There is a muscle that is connected to the top part of the neck and to the shoulder blades…
Read MoreNorthfield Chiropractor Discusses Fish Oil Benfits
It has been a while since we have discussed the benefits of Fish oil. However, there are several new articles that show great benefits! There is really no reason one should not be currently taking a good high quality fish oil right now (for more information about quality of supplements please read this article ).…
Read MoreChiropractor in Northfield Discusses Blood Sugar Once Again
We hope that our previous blogs about blood sugar have been helpful with your health and wellness goals! These previous blogs attempted to place a greater focus on blood sugar regulation as opposed to the more popular calorie counting method of wellness and weight-loss. The information that was given was very helpful, but new research…
Read MoreBlood Sugar Regulation Part 2: Northfield Chiropractic Discusses Problems With Blood Sugar
What you SHOULD do This blog is intended to be practical. I want there to be an easy and immediate change that can be made that will really help with health. Let’s look back at the graph. The goal is to keep within the green for as long as we can. We don’t want a…
Read MoreBlood Sugar Regulation Part 1: Chiropractor in Northfield Discusses Weight-loss as a Side-Effect
Blood Sugar Regulation When someone discusses this topic you may think of diabetes. This is so very important that it can affect everything from weight to anxiety. The media is trying to get caught up on this information, but still we discuss calories. Calories are such small portion of why we gain weight. Thermodynamics…
Read MoreChiropractor in Northfield Discusses “TMJ”
You’ve been told wrong: The things we hear from patients that drive us CRAZY! I’ve got TMJ, and I’ve been told there’s nothing I can do about it. While, technically, you may be correct. You do have TMJ (temporomandibular joint). You also are unlikely to get rid of it unless you’re on the Walking…
Read MoreShoveling Injuries in Northfield:Prevention
We all hope this is the last round of shoveling, but this snowfall really begs for some help on how to keep yourself healthy shoveling. This snow fall is different than the previous falls in that it is much heavier than a regular snowfall. The first thing to think about is your heart. If you…
Read MoreGood Supplement Discussion From Northfield Chiropractor
There has been quite a bit of press lately on the effectiveness of dietary supplements lately, and I would like to give you a different perspective, and a research expert’s perspective. The “Big article” The big news hit a couple of weeks ago stating that multivitamins waste your money. First off, this was not a…
Read MoreNorthfield Chiropractor Talks New Year Nutrition
That time of the year is coming up again. Yep. Weight loss goals motivated by New Year resolutions. There are several gimmicks out there that can help people lose weight every which way. Remember ephedra? Yeah, it turns out that stuff is very similar to amphetamine, and very terrible for your heart. Weight loss is…
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