Posts Tagged ‘nutrition’
Antioxidants
Do you need to kick start your diet with antioxidants and probiotics? We carry a method to do just that. Most people have a difficult time getting enough fruits and vegetables in their diet. That causes their system to be deficient in antioxidants and prebiotics. Why do I need antioxidants? Antioxidants are free radical scavengers.…
Read MoreChiropractor in Northfield Discusses Blood Sugar Once Again
We hope that our previous blogs about blood sugar have been helpful with your health and wellness goals! These previous blogs attempted to place a greater focus on blood sugar regulation as opposed to the more popular calorie counting method of wellness and weight-loss. The information that was given was very helpful, but new research…
Read MoreBlood Sugar Regulation Part 2: Northfield Chiropractic Discusses Problems With Blood Sugar
What you SHOULD do This blog is intended to be practical. I want there to be an easy and immediate change that can be made that will really help with health. Let’s look back at the graph. The goal is to keep within the green for as long as we can. We don’t want a…
Read MoreBlood Sugar Regulation Part 1: Chiropractor in Northfield Discusses Weight-loss as a Side-Effect
Blood Sugar Regulation When someone discusses this topic you may think of diabetes. This is so very important that it can affect everything from weight to anxiety. The media is trying to get caught up on this information, but still we discuss calories. Calories are such small portion of why we gain weight. Thermodynamics…
Read MoreGood Supplement Discussion From Northfield Chiropractor
There has been quite a bit of press lately on the effectiveness of dietary supplements lately, and I would like to give you a different perspective, and a research expert’s perspective. The “Big article” The big news hit a couple of weeks ago stating that multivitamins waste your money. First off, this was not a…
Read MoreNorthfield Chiropractor Talks New Year Nutrition
That time of the year is coming up again. Yep. Weight loss goals motivated by New Year resolutions. There are several gimmicks out there that can help people lose weight every which way. Remember ephedra? Yeah, it turns out that stuff is very similar to amphetamine, and very terrible for your heart. Weight loss is…
Read MoreInflammation and Nutrition From Your Northfield Chiropractor Part I
Inflammation Inflammation is a very important and natural aspect of healing. It is a normal process that is most commonly associated with something like a sprained ankle. However, there are many different aspects of inflammation that are not discussed enough. This blog will discuss this aspect and talk about some natural treatments to what is…
Read MoreChiropractor in Northfield Discusses Restless Leg Syndrom and Mg
Magnesium (Mg) is an essential dietary element that is very much deficient in our diets due to bad diet and lack of Mg in our depleted soil. It is no wonder that we find problems for people with depleted Mg in their bodies. Problems or symptoms of low Mg include bit are not limited to:…
Read MoreWeigh-loss/Blood Sugar Control Tips From Northfield Chiropractor
I have done a bunch of lectures about a problem in Northfield and pretty much every other city in this nation. That problem has to do with the issues that arise from blood sugar dysregulation . If you know someone who has some of these problems, then please read on: -diabetes -obesity -heart disease -chronic…
Read MoreChiropractor in Northfield and a Powerful Antioxidant Co-Q10
We have previously discussed this powerful antioxidant. That blog discussed the benefits of Co-Q10 and muscle pain caused by statin drugs. There are several more benefits that this vitamin has, but this blog with a focus on heart disease. There are two articles that talk about how Co-Q10 can be beneficial to heart disease: Study…
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