Nutrition

Antioxidants

Do you need to kick start your diet with antioxidants and probiotics?  We carry a method to do just that. Most people have a difficult time getting enough fruits and vegetables in their diet. That causes their system to be deficient in antioxidants and prebiotics. Why do I need antioxidants? Antioxidants are free radical scavengers.…

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Northfield Chiropractor Discusses Fish Oil Benfits

It has been a while since we have discussed the benefits of Fish oil. However, there are several new articles that show great benefits! There is really no reason one should not be currently taking a good high quality fish oil right now (for more information about quality of supplements please read this article ).…

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Chiropractor in Northfield Discusses Blood Sugar Once Again

We hope that our previous blogs about blood sugar have been helpful with your health and wellness goals!  These previous blogs attempted to place a greater focus on blood sugar regulation as opposed to the more popular calorie counting method of wellness and weight-loss. The information that was given was very helpful, but new research…

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Good Supplement Discussion From Northfield Chiropractor

There has been quite a bit of press lately on the effectiveness of dietary supplements lately, and I would like to give you a different perspective, and a research expert’s perspective. The “Big article” The big news hit a couple of weeks ago stating that multivitamins waste your money. First off, this was not a…

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Northfield Chiropractor Talks New Year Nutrition

That time of the year is coming up again. Yep.  Weight loss goals motivated by New Year resolutions. There are several gimmicks out there that can help people lose weight every which way. Remember ephedra? Yeah, it turns out that stuff is very similar to amphetamine, and very terrible for your heart. Weight loss is…

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