Posts Tagged ‘wellness’
Antioxidants
Do you need to kick start your diet with antioxidants and probiotics? We carry a method to do just that. Most people have a difficult time getting enough fruits and vegetables in their diet. That causes their system to be deficient in antioxidants and prebiotics. Why do I need antioxidants? Antioxidants are free radical scavengers.…
Read MoreNorthfield Chiropractor Discusses Fish Oil Benfits
It has been a while since we have discussed the benefits of Fish oil. However, there are several new articles that show great benefits! There is really no reason one should not be currently taking a good high quality fish oil right now (for more information about quality of supplements please read this article ).…
Read MoreChiropractor in Northfield Discusses Blood Sugar Once Again
We hope that our previous blogs about blood sugar have been helpful with your health and wellness goals! These previous blogs attempted to place a greater focus on blood sugar regulation as opposed to the more popular calorie counting method of wellness and weight-loss. The information that was given was very helpful, but new research…
Read MoreBlood Sugar Regulation Part 2: Northfield Chiropractic Discusses Problems With Blood Sugar
What you SHOULD do This blog is intended to be practical. I want there to be an easy and immediate change that can be made that will really help with health. Let’s look back at the graph. The goal is to keep within the green for as long as we can. We don’t want a…
Read MoreBlood Sugar Regulation Part 1: Chiropractor in Northfield Discusses Weight-loss as a Side-Effect
Blood Sugar Regulation When someone discusses this topic you may think of diabetes. This is so very important that it can affect everything from weight to anxiety. The media is trying to get caught up on this information, but still we discuss calories. Calories are such small portion of why we gain weight. Thermodynamics…
Read MoreNorthfield Chiropractor Discusses Solutions for Rotator Cuff Problems
In my practice I often hear my shoulder hurts. I have been told it’s a rotator cuff. Most patients are not sure what this means. Usually their doctor has looked at them and told them that their rotator cuff has been injured. Sometimes that is the case, but sometimes that is not the case. Sometimes…
Read MoreChiropractor in Northfield Discusses Back Pain
There are several aspects that affect back pain. One of the new aspects that we are implementing in our clinic is to activate the cerebellum. The cerebellum is a very important aspect of the brain, and every study that comes out shows that it is increasingly complex. These newer studies are also showing us…
Read MoreChiropractor in Northfield Helps With Headaches
One of the best things that we do here in our office is to treat headaches. So many people leave our office thanking us 3 or 4 times just to prove a point, “headaches are awful!” However, when a headache patient comes into our office they are all treated differently. This is because there are…
Read MoreGood Supplement Discussion From Northfield Chiropractor
There has been quite a bit of press lately on the effectiveness of dietary supplements lately, and I would like to give you a different perspective, and a research expert’s perspective. The “Big article” The big news hit a couple of weeks ago stating that multivitamins waste your money. First off, this was not a…
Read MoreNorthfield Chiropractor Talks New Year Nutrition
That time of the year is coming up again. Yep. Weight loss goals motivated by New Year resolutions. There are several gimmicks out there that can help people lose weight every which way. Remember ephedra? Yeah, it turns out that stuff is very similar to amphetamine, and very terrible for your heart. Weight loss is…
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